Reprogramming my relationship with Sundays

Transcript

So the last 15 years or so of my life, I ran my business, which I loved. But prior to that, I was mostly doing things I hated during the week. So Sundays for me were a day where I sat around and fretted about the upcoming week. And something I noticed in retirement was I hear a lot of people say every day Saturday. And I find that too, except Sunday, which is Sunday. So I'm working to find ways to reprogram Sunday to where I don't have those feelings anymore.